The Liberty Area Runners is a social, no cost running group. Runs are between a 8:30-10:00 minute/mile pace. All runners are welcome. As long as the temperature (with windchill) is above zero and no lightening or pouring rain, we will run. We do weekly runs on Wednesday (5:00AM) and Saturday (6:00AM) mornings at various locations.
Melanie & Adrienne, finish of St. Louis Marathon 2010
I just completed my fourth marathon on April 10, 2011. My next events are the Heart or America Marathon and Chicago marathon in the fall. My marathon PR is 4:16.
We will meet at the Liberty Police Station at 5:00AM for a 6.1 mile loop and at 6:00AM for a 5.5 mile loop. Here is the route map: http://www.mapmyrun.com/run/united-states/mo/liberty/157129269318559846